Marcus Grijalva 56:11 BikeErg
23,263
Meters
56:11.4
Time
2:24.9
Pace
647
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 50 |
| Revolution Count | 2823 |
| Power/kg | 1.01 |
| Drag Factor | 190 |
October 29, 2025 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:11.4 | 23,263 | 2:24.9 | 115 | 695 | 50 | 131 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 621 | 47 | 110 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 47 | 114 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 653 | 48 | 120 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 50 | 124 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 50 | 127 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 50 | 130 |
| 35:00.0 | 2,113 | 2:21.9 | 122 | 720 | 51 | 135 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 719 | 51 | 135 |
| 45:00.0 | 2,147 | 2:19.7 | 128 | 741 | 52 | 139 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 761 | 53 | 144 |
| 55:00.0 | 2,167 | 2:18.4 | 132 | 753 | 53 | 146 |
| 56:11.4 | 502 | 2:22.2 | 122 | 718 | 51 | 148 |
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Workout Graph
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