Marcus Grijalva 5:00 BikeErg
1,707
Meters
5:00.0
Time
2:55.7
Pace
40
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 41 |
| Revolution Count | 206 |
| Power/kg | 0.56 |
| Drag Factor | 191 |
November 11, 2025 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 41 | 131 |
| 1:00.0 | 332 | 3:00.7 | 59 | 504 | 40 | 136 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 40 | 129 |
| 3:00.0 | 347 | 2:52.9 | 68 | 533 | 42 | 132 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 43 | 130 |
| 5:00.0 | 345 | 2:53.9 | 67 | 528 | 41 | 132 |
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Workout Graph
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