Marcus Grijalva 5:00 BikeErg
2,244
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 54 |
| Revolution Count | 270 |
| Power/kg | 1.28 |
| Drag Factor | 193 |
November 24, 2025 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 54 | 121 |
| 1:00.0 | 423 | 2:21.8 | 123 | 722 | 51 | 110 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 54 | 120 |
| 3:00.0 | 457 | 2:11.2 | 155 | 832 | 55 | 126 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 55 | 124 |
| 5:00.0 | 459 | 2:10.7 | 157 | 839 | 55 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.