Marcus Grijalva 5:00 BikeErg
2,085
Meters
5:00.0
Time
2:23.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 1.07 |
| Drag Factor | 192 |
November 26, 2025 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 55 | 50 | 111 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 48 | 107 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 51 | 112 |
| 3:00.0 | 424 | 2:21.5 | 124 | 725 | 12 | 51 | 113 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 51 | 113 |
| 5:00.0 | 422 | 2:22.1 | 122 | 719 | 11 | 51 | 112 |
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Workout Graph
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