Marcus Grijalva 5:00 BikeErg
2,239
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 54 |
| Revolution Count | 270 |
| Power/kg | 1.28 |
| Drag Factor | 191 |
December 02, 2025 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 54 | 115 |
| 1:00.0 | 376 | 2:39.5 | 86 | 596 | 45 | 101 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 55 | 108 |
| 3:00.0 | 467 | 2:08.4 | 165 | 867 | 56 | 112 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 57 | 125 |
| 5:00.0 | 471 | 2:07.3 | 169 | 882 | 57 | 131 |
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Workout Graph
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