Marcus Grijalva 0:09 row
23
Meters
0:09.3
Time
3:22.1
Pace
1
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 39 |
December 02, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.3 | 23 | 3:22.1 | 42 | 445 | 26 | 101 |
| 0:09.3 | 23 | 3:22.1 | 42 | 445 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.