Marcus Grijalva 5:00 BikeErg
2,120
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 1.13 |
| Drag Factor | 191 |
December 19, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 58 | 51 | 121 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 11 | 48 | 114 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 51 | 122 |
| 3:00.0 | 428 | 2:20.1 | 127 | 737 | 12 | 52 | 123 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 52 | 125 |
| 5:00.0 | 438 | 2:16.9 | 136 | 768 | 12 | 53 | 125 |
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Workout Graph
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