Marcus Grijalva 100c row
1,663
Meters
7:33.4
Time
2:16.3
Pace
100
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 157 |
January 08, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.4 | 1,663 | 2:16.3 | 138 | 775 | 100 | 20 | 155 |
| 1:28.4 | 328 | 2:14.7 | 143 | 792 | 20 | 24 | 147 |
| 1:29.0 | 331 | 2:14.4 | 144 | 795 | 20 | 21 | 154 |
| 1:31.5 | 334 | 2:16.9 | 136 | 768 | 20 | 20 | 156 |
| 1:32.1 | 335 | 2:17.4 | 135 | 763 | 20 | 19 | 161 |
| 1:32.4 | 335 | 2:17.9 | 133 | 759 | 20 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.