Marcus Grijalva 5:00 BikeErg
1,990
Meters
5:00.0
Time
2:30.7
Pace
51
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.93 |
| Drag Factor | 197 |
January 22, 2026 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 51 | 47 | 98 |
| 1:00.0 | 389 | 2:34.2 | 95 | 628 | 10 | 46 | 98 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 10 | 48 | 99 |
| 3:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 48 | 97 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 48 | 100 |
| 5:00.0 | 405 | 2:28.1 | 108 | 670 | 11 | 48 | 100 |
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Workout Graph
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