Marcus Grijalva 5:00 BikeErg
1,730
Meters
5:00.0
Time
2:53.4
Pace
42
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 41 |
| Revolution Count | 207 |
| Power/kg | 0.61 |
| Drag Factor | 193 |
January 31, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,730 | 2:53.4 | 67 | 530 | 42 | 41 | 116 |
| 1:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 39 | 118 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 42 | 107 |
| 3:00.0 | 350 | 2:51.4 | 69 | 539 | 8 | 42 | 120 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 8 | 42 | 119 |
| 5:00.0 | 355 | 2:49.0 | 72 | 549 | 9 | 42 | 120 |
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Workout Graph
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