Marcus Grijalva 5:00 BikeErg
2,108
Meters
5:00.0
Time
2:22.3
Pace
59
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 1.11 |
| Drag Factor | 195 |
February 02, 2026 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 50 | 104 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 11 | 48 | 98 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 12 | 51 | 107 |
| 3:00.0 | 427 | 2:20.5 | 126 | 734 | 12 | 52 | 106 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 12 | 51 | 106 |
| 5:00.0 | 425 | 2:21.1 | 124 | 728 | 12 | 51 | 107 |
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Workout Graph
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