Marcus Grijalva 5:00 BikeErg
1,643
Meters
5:00.0
Time
3:02.5
Pace
40
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 39 |
| Revolution Count | 198 |
| Power/kg | 0.52 |
| Drag Factor | 193 |
February 02, 2026 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,643 | 3:02.5 | 57 | 497 | 40 | 39 | 126 |
| 1:00.0 | 324 | 3:05.1 | 55 | 489 | 8 | 39 | 133 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 8 | 39 | 130 |
| 3:00.0 | 334 | 2:59.6 | 60 | 507 | 8 | 40 | 123 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 8 | 40 | 125 |
| 5:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 40 | 122 |
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Workout Graph
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