Marcus Grijalva 5:00 BikeErg
2,021
Meters
5:00.0
Time
2:28.4
Pace
54
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.98 |
| Drag Factor | 196 |
February 03, 2026 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 54 | 48 | 100 |
| 1:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 48 | 96 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 11 | 48 | 101 |
| 3:00.0 | 405 | 2:28.1 | 108 | 670 | 11 | 49 | 101 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 11 | 49 | 101 |
| 5:00.0 | 410 | 2:26.3 | 112 | 684 | 11 | 49 | 101 |
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Workout Graph
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