Marcus Grijalva 5:00 BikeErg
1,712
Meters
5:00.0
Time
2:55.2
Pace
40
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 41 |
| Revolution Count | 206 |
| Power/kg | 0.59 |
| Drag Factor | 194 |
February 06, 2026 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,712 | 2:55.2 | 65 | 523 | 40 | 41 | 121 |
| 1:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 39 | 118 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 8 | 41 | 126 |
| 3:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 42 | 121 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 42 | 122 |
| 5:00.0 | 348 | 2:52.4 | 68 | 535 | 8 | 42 | 118 |
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Workout Graph
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