Marcus Grijalva 5:00 BikeErg
1,606
Meters
5:00.0
Time
3:06.7
Pace
38
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 38 |
| Revolution Count | 192 |
| Power/kg | 0.49 |
| Drag Factor | 196 |
February 07, 2026 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 38 | 38 | 135 |
| 1:00.0 | 304 | 3:17.3 | 46 | 456 | 7 | 36 | 134 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 7 | 38 | 135 |
| 3:00.0 | 324 | 3:05.1 | 55 | 489 | 8 | 39 | 139 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 39 | 135 |
| 5:00.0 | 336 | 2:58.5 | 61 | 511 | 8 | 40 | 136 |
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Workout Graph
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Detected some HRM instability.