Marcus Grijalva 5:00 BikeErg
2,074
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 50 |
| Revolution Count | 250 |
| Power/kg | 1.06 |
| Drag Factor | 193 |
February 11, 2026 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,074 | 2:24.6 | 116 | 698 | 55 | 50 | 99 |
| 1:00.0 | 396 | 2:31.5 | 101 | 646 | 10 | 47 | 94 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 11 | 51 | 98 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 50 | 102 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 51 | 102 |
| 5:00.0 | 424 | 2:21.5 | 124 | 725 | 12 | 51 | 102 |
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Workout Graph
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