Marcus Grijalva 5:00 BikeErg
1,728
Meters
5:00.0
Time
2:53.6
Pace
42
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.61 |
| Drag Factor | 192 |
February 11, 2026 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,728 | 2:53.6 | 67 | 530 | 42 | 41 | 124 |
| 1:00.0 | 324 | 3:05.1 | 55 | 489 | 8 | 39 | 128 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 8 | 42 | 128 |
| 3:00.0 | 349 | 2:51.9 | 69 | 537 | 8 | 42 | 122 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 42 | 122 |
| 5:00.0 | 356 | 2:48.5 | 73 | 551 | 9 | 43 | 123 |
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Workout Graph
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