Marcus Grijalva 5:00 BikeErg
1,692
Meters
5:00.0
Time
2:57.3
Pace
40
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 41 |
| Revolution Count | 205 |
| Power/kg | 0.58 |
| Drag Factor | 191 |
February 12, 2026 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,692 | 2:57.3 | 63 | 516 | 40 | 41 | 118 |
| 1:00.0 | 331 | 3:01.2 | 59 | 502 | 8 | 40 | 123 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 8 | 41 | 122 |
| 3:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 42 | 121 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 8 | 42 | 116 |
| 5:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 40 | 111 |
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Workout Graph
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Detected some HRM instability.