Marcus Grijalva 5:00 BikeErg
1,667
Meters
5:00.0
Time
2:59.9
Pace
40
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 40 |
| Revolution Count | 201 |
| Power/kg | 0.55 |
| Drag Factor | 193 |
February 13, 2026 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,667 | 2:59.9 | 60 | 506 | 40 | 40 | 109 |
| 1:00.0 | 319 | 3:08.0 | 53 | 481 | 8 | 38 | 113 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 40 | 107 |
| 3:00.0 | 331 | 3:01.2 | 59 | 502 | 8 | 40 | 107 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 8 | 41 | 109 |
| 5:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 42 | 113 |
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Workout Graph
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