Marcus Grijalva 5:00 BikeErg
1,703
Meters
5:00.0
Time
2:56.1
Pace
40
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 41 |
| Revolution Count | 205 |
| Power/kg | 0.59 |
| Drag Factor | 193 |
February 25, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 40 | 41 | 128 |
| 1:00.0 | 331 | 3:01.2 | 59 | 502 | 8 | 39 | 130 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 8 | 41 | 127 |
| 3:00.0 | 343 | 2:54.9 | 65 | 525 | 8 | 42 | 127 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 8 | 41 | 129 |
| 5:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 42 | 127 |
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Workout Graph
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Detected some HRM instability.