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Marcus Grijalva 30:00 BikeErg

12,318

Meters

30:00.0

Time

2:26.1

Pace

333

Calories

111

Heart Rate

Average Watts112
Calories Per Hour686
RPM50
Revolution Count1506
Power/kg1.03
Drag Factor186

March 02, 2026 19:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,318 2:26.1 112 686 333 50 111
2:00.0 798 2:30.3 103 654 21 48 103
4:00.0 818 2:26.6 111 681 22 50 106
6:00.0 817 2:26.8 110 680 22 50 111
8:00.0 818 2:26.6 111 681 22 50 109
10:00.0 818 2:26.6 111 681 22 50 108
12:00.0 834 2:23.8 117 704 23 51 114
14:00.0 834 2:23.8 117 704 23 51 111
16:00.0 800 2:30.0 104 656 21 49 111
18:00.0 817 2:26.8 110 680 22 50 112
20:00.0 795 2:30.9 102 650 21 48 107
22:00.0 824 2:25.6 113 690 22 51 114
24:00.0 844 2:22.1 122 719 23 51 118
26:00.0 826 2:25.2 114 692 23 51 115
28:00.0 858 2:19.8 128 740 24 53 117
30:00.0 816 2:27.0 110 678 22 50 119

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Workout Graph

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