Marcus Grijalva 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
65
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 158 |
March 05, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 65 | 23 | 157 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 27 | 134 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 23 | 152 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 23 | 162 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 22 | 168 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 23 | 173 |
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Workout Graph
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