Marcus Grijalva 5:00 BikeErg
1,700
Meters
5:00.0
Time
2:56.4
Pace
41
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 41 |
| Revolution Count | 206 |
| Power/kg | 0.59 |
| Drag Factor | 184 |
March 05, 2026 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,700 | 2:56.4 | 64 | 519 | 41 | 41 | 125 |
| 1:00.0 | 319 | 3:08.0 | 53 | 481 | 8 | 38 | 126 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 8 | 41 | 126 |
| 3:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 42 | 123 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 42 | 123 |
| 5:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 43 | 128 |
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Workout Graph
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