Marcus Grijalva 5:00 BikeErg
1,740
Meters
5:00.0
Time
2:52.4
Pace
42
Calories
134
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 42 |
| Revolution Count | 211 |
| Power/kg | 0.62 |
| Drag Factor | 190 |
March 06, 2026 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 42 | 42 | 134 |
| 1:00.0 | 332 | 3:00.7 | 59 | 504 | 8 | 40 | 133 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 42 | 132 |
| 3:00.0 | 348 | 2:52.4 | 68 | 535 | 8 | 42 | 133 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 9 | 43 | 134 |
| 5:00.0 | 357 | 2:48.0 | 74 | 553 | 9 | 44 | 138 |
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Workout Graph
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