Marcus Grijalva 30:00 BikeErg

12,676

Meters

30:00.0

Time

2:22.0

Pace

354

Calories

111

Heart Rate

Average Watts122
Calories Per Hour720
RPM51
Revolution Count1535
Power/kg1.12
Drag Factor191

March 16, 2026 18:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,676 2:22.0 122 720 354 51 111
2:00.0 751 2:39.7 86 595 20 45 102
4:00.0 815 2:27.2 110 677 22 49 101
6:00.0 813 2:27.6 109 674 22 49 103
8:00.0 836 2:23.5 118 707 23 50 108
10:00.0 855 2:20.3 127 735 24 52 108
12:00.0 850 2:21.1 124 728 24 52 109
14:00.0 849 2:21.3 124 726 24 51 111
16:00.0 860 2:19.5 129 743 24 52 113
18:00.0 861 2:19.3 129 744 24 52 117
20:00.0 857 2:20.0 127 738 24 52 117
22:00.0 859 2:19.6 128 741 24 52 115
24:00.0 863 2:19.0 130 748 24 53 113
26:00.0 868 2:18.2 132 755 25 53 121
28:00.0 867 2:18.4 132 754 25 52 119
30:00.0 871 2:17.7 134 760 25 53 118

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Workout Graph

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