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Marcus Grijalva 30:00 BikeErg

12,858

Meters

30:00.0

Time

2:19.9

Pace

370

Calories

118

Heart Rate

Average Watts128
Calories Per Hour739
RPM60
Revolution Count1806
Power/kg1.18
Drag Factor133

March 17, 2026 05:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,858 2:19.9 128 739 370 60 118
2:00.0 688 2:54.4 66 527 17 41 98
4:00.0 705 2:50.2 71 544 18 43 98
6:00.0 803 2:29.4 105 660 22 54 111
8:00.0 940 2:07.6 168 878 29 70 126
10:00.0 935 2:08.3 166 869 28 70 123
12:00.0 942 2:07.3 169 882 29 70 125
14:00.0 935 2:08.3 166 869 28 70 125
16:00.0 926 2:09.5 161 853 28 69 123
18:00.0 928 2:09.3 162 857 28 69 126
20:00.0 903 2:12.8 149 813 27 67 123
22:00.0 921 2:10.2 158 844 28 68 128
24:00.0 912 2:11.5 154 828 27 68 123
26:00.0 842 2:22.5 121 716 23 57 122
28:00.0 740 2:42.1 82 582 19 45 117
30:00.0 739 2:42.3 82 581 19 45 115

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Workout Graph

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