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Marcus Grijalva 30:00 BikeErg

11,838

Meters

30:00.0

Time

2:32.0

Pace

315

Calories

110

Heart Rate

Average Watts100
Calories Per Hour642
RPM48
Revolution Count1460
Power/kg0.92
Drag Factor181

March 20, 2026 18:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,838 2:32.0 100 642 315 48 110
2:00.0 758 2:38.3 88 603 20 46 102
4:00.0 799 2:30.1 103 655 21 49 105
6:00.0 808 2:28.5 107 667 22 50 105
8:00.0 805 2:29.0 106 663 22 49 109
10:00.0 788 2:32.2 99 641 21 49 109
12:00.0 793 2:31.3 101 647 21 48 111
14:00.0 786 2:32.6 98 638 21 48 109
16:00.0 782 2:33.4 97 633 21 49 111
18:00.0 791 2:31.7 100 644 21 48 112
20:00.0 809 2:28.3 107 669 22 50 117
22:00.0 793 2:31.3 101 647 21 49 114
24:00.0 790 2:31.8 100 643 21 49 112
26:00.0 793 2:31.3 101 647 21 49 117
28:00.0 797 2:30.5 103 652 21 50 117
30:00.0 746 2:40.8 84 589 19 46 114

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Workout Graph

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