Marcus Grijalva 30:05 BikeErg

12,768

Meters

30:05.8

Time

2:21.4

Pace

366

Calories

125

Heart Rate

Average Watts124
Calories Per Hour725
RPM56
Revolution Count1692
Power/kg1.14
Drag Factor159

March 25, 2026 18:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.8 12,768 2:21.4 124 725 366 56 125
5:00.0 2,115 2:21.8 123 722 60 52 113
10:00.0 2,115 2:21.8 123 722 60 52 115
15:00.0 2,198 2:16.4 138 773 64 54 122
20:00.0 2,268 2:12.2 151 820 68 67 135
25:00.0 2,287 2:11.1 155 833 69 70 139
30:00.0 1,766 2:49.8 71 545 45 43 127
30:05.8 19 5:05.2 12 342 0 25 126

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Workout Graph

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