Marcus Grijalva 30:00 BikeErg
13,258
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 61 |
| Revolution Count | 1858 |
| Power/kg | 1.29 |
| Drag Factor | 132 |
April 04, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,258 | 2:15.7 | 140 | 781 | 390 | 61 | 106 |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 21 | 47 | 65 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 50 | 102 |
| 6:00.0 | 874 | 2:17.2 | 135 | 765 | 25 | 58 | 106 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 28 | 68 | |
| 10:00.0 | 924 | 2:09.8 | 160 | 849 | 28 | 69 | |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 29 | 69 | |
| 14:00.0 | 944 | 2:07.1 | 170 | 886 | 29 | 70 | |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 29 | 71 | |
| 18:00.0 | 945 | 2:06.9 | 171 | 888 | 29 | 70 | |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 29 | 69 | |
| 22:00.0 | 944 | 2:07.1 | 170 | 886 | 29 | 70 | |
| 24:00.0 | 953 | 2:05.9 | 175 | 903 | 30 | 71 | 132 |
| 26:00.0 | 847 | 2:21.6 | 123 | 723 | 24 | 58 | 127 |
| 28:00.0 | 743 | 2:41.5 | 83 | 585 | 19 | 45 | |
| 30:00.0 | 732 | 2:43.9 | 79 | 573 | 19 | 44 |
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Workout Graph
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Detected some HRM instability.