Marcus Grijalva 30:00 BikeErg
12,747
Meters
30:00.0
Time
2:21.2
Pace
358
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 51 |
| Revolution Count | 1536 |
| Power/kg | 1.14 |
| Drag Factor | 194 |
April 07, 2026 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,747 | 2:21.2 | 124 | 727 | 358 | 51 | 117 |
| 2:00.0 | 775 | 2:34.8 | 94 | 624 | 20 | 46 | 111 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 21 | 47 | 110 |
| 6:00.0 | 827 | 2:25.1 | 115 | 694 | 23 | 50 | 116 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 23 | 50 | 113 |
| 10:00.0 | 848 | 2:21.5 | 124 | 725 | 24 | 51 | 113 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 24 | 52 | 117 |
| 14:00.0 | 860 | 2:19.5 | 129 | 743 | 24 | 51 | 119 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 24 | 52 | 119 |
| 18:00.0 | 868 | 2:18.2 | 132 | 755 | 25 | 52 | 119 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 25 | 52 | 117 |
| 22:00.0 | 871 | 2:17.7 | 134 | 760 | 25 | 53 | 121 |
| 24:00.0 | 866 | 2:18.5 | 132 | 752 | 25 | 52 | 119 |
| 26:00.0 | 879 | 2:16.5 | 138 | 773 | 25 | 53 | 120 |
| 28:00.0 | 876 | 2:16.9 | 136 | 768 | 25 | 53 | 122 |
| 30:00.0 | 872 | 2:17.6 | 134 | 762 | 25 | 53 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.