Marcus Grijalva v1000m/2:00r...8 BikeErg
8,000
Meters
18:17.9
Time
2:17.2
Pace
230
Calories
122
Heart Rate
| Rest Distance | 1,906 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,906 |
| Overall Time | 34:17.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 52 |
| Revolution Count | 1195 |
| Power/kg | 1.24 |
| Drag Factor | 191 |
May 05, 2026 10:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:17.9 | 8,000 | 2:17.2 | 135 | 766 | 52 | 122 | |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 53 | 110 | |
| r: 2:00 | 190 | ||||||
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 53 | 112 | |
| r: 2:00 | 34 | ||||||
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 51 | 117 | |
| r: 2:00 | 401 | ||||||
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 53 | 122 | |
| r: 2:00 | 76 | ||||||
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 53 | 127 | |
| r: 2:00 | 386 | ||||||
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 53 | 129 | |
| r: 2:00 | 202 | ||||||
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 52 | 130 | |
| r: 2:00 | 341 | ||||||
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 52 | 131 | |
| r: 2:00 | 276 | ||||||
| r1,906 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.