Marcus Grijalva 5:00 BikeErg
2,109
Meters
5:00.0
Time
2:22.2
Pace
60
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 1.12 |
| Drag Factor | 187 |
July 15, 2026 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 51 | 108 |
| 1:00.0 | 401 | 2:29.6 | 104 | 660 | 11 | 48 | 103 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 12 | 52 | 107 |
| 3:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 51 | 107 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 53 | 113 |
| 5:00.0 | 438 | 2:16.9 | 136 | 780 | 13 | 53 | 112 |
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Workout Graph
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