Marcus Grijalva 5:00 BikeErg
2,023
Meters
5:00.0
Time
2:28.2
Pace
56
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.98 |
| Drag Factor | 188 |
July 16, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,023 | 2:28.2 | 107 | 672 | 56 | 49 | 102 |
| 1:00.0 | 381 | 2:37.4 | 90 | 600 | 10 | 46 | 96 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 11 | 49 | 99 |
| 3:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 50 | 104 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 12 | 50 | 104 |
| 5:00.0 | 419 | 2:23.1 | 119 | 720 | 12 | 51 | 107 |
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Workout Graph
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