Marcus Grijalva 5:00 BikeErg
2,201
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 53 |
| Revolution Count | 267 |
| Power/kg | 1.27 |
| Drag Factor | 189 |
July 18, 2026 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 53 | 112 |
| 1:00.0 | 416 | 2:24.2 | 117 | 660 | 11 | 50 | 102 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 13 | 54 | 114 |
| 3:00.0 | 444 | 2:15.1 | 142 | 840 | 14 | 54 | 112 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 13 | 54 | 114 |
| 5:00.0 | 452 | 2:12.7 | 150 | 780 | 13 | 55 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.