Marcus Grijalva 5:00 BikeErg
2,168
Meters
5:00.0
Time
2:18.3
Pace
63
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 52 |
| Revolution Count | 263 |
| Power/kg | 1.21 |
| Drag Factor | 190 |
July 21, 2026 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,168 | 2:18.3 | 132 | 756 | 63 | 52 | 108 |
| 1:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 50 | 104 |
| 2:00.0 | 437 | 2:17.2 | 135 | 780 | 13 | 53 | 113 |
| 3:00.0 | 435 | 2:17.9 | 133 | 780 | 13 | 53 | 109 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 52 | 104 |
| 5:00.0 | 448 | 2:13.9 | 146 | 840 | 14 | 55 | 112 |
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Workout Graph
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