Marcus Grijalva 5:00 BikeErg
1,998
Meters
5:00.0
Time
2:30.1
Pace
55
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.95 |
| Drag Factor | 186 |
July 22, 2026 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,998 | 2:30.1 | 103 | 660 | 55 | 49 | 106 |
| 1:00.0 | 382 | 2:37.0 | 90 | 600 | 10 | 46 | 99 |
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 11 | 48 | 103 |
| 3:00.0 | 399 | 2:30.3 | 103 | 660 | 11 | 49 | 105 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 50 | 109 |
| 5:00.0 | 409 | 2:26.6 | 111 | 720 | 12 | 52 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.