Marcus Grijalva 5:00 BikeErg
2,068
Meters
5:00.0
Time
2:25.0
Pace
58
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 1.06 |
| Drag Factor | 184 |
July 31, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,068 | 2:25.0 | 115 | 696 | 58 | 50 | 104 |
| 1:00.0 | 391 | 2:33.4 | 97 | 600 | 10 | 47 | 98 |
| 2:00.0 | 411 | 2:25.9 | 112 | 720 | 12 | 51 | 104 |
| 3:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 51 | 104 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 12 | 52 | 107 |
| 5:00.0 | 427 | 2:20.5 | 126 | 780 | 13 | 52 | 109 |
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Workout Graph
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