Marcus Grijalva 5:00 BikeErg
1,673
Meters
5:00.0
Time
2:59.3
Pace
42
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 40 |
| Revolution Count | 204 |
| Power/kg | 0.56 |
| Drag Factor | 187 |
September 09, 2026 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 40 | 123 |
| 1:00.0 | 323 | 3:05.7 | 55 | 480 | 8 | 39 | 126 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 8 | 41 | 122 |
| 3:00.0 | 334 | 2:59.6 | 60 | 540 | 9 | 40 | 122 |
| 4:00.0 | 341 | 2:55.9 | 64 | 480 | 8 | 42 | 122 |
| 5:00.0 | 343 | 2:54.9 | 65 | 540 | 9 | 42 | 125 |
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Workout Graph
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