Marcus Grijalva 5:00 BikeErg
2,110
Meters
5:00.0
Time
2:22.1
Pace
60
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 1.12 |
| Drag Factor | 189 |
September 15, 2026 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,110 | 2:22.1 | 122 | 720 | 60 | 51 | 107 |
| 1:00.0 | 399 | 2:30.3 | 103 | 660 | 11 | 48 | 98 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 52 | 109 |
| 3:00.0 | 436 | 2:17.6 | 134 | 780 | 13 | 53 | 108 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 53 | 111 |
| 5:00.0 | 415 | 2:24.5 | 116 | 720 | 12 | 50 | 111 |
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Workout Graph
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