Marcus Grijalva v1000m/2:00r...1 row
1,000
Meters
4:19.2
Time
2:09.6
Pace
62
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:19.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 149 |
September 15, 2026 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 861 | 25 | |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 861 | 25 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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