Marcus Grijalva 5:00 BikeErg
1,701
Meters
5:00.0
Time
2:56.3
Pace
43
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 41 |
| Revolution Count | 205 |
| Power/kg | 0.59 |
| Drag Factor | 193 |
September 17, 2026 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 41 | 119 |
| 1:00.0 | 328 | 3:02.9 | 57 | 480 | 8 | 39 | 128 |
| 2:00.0 | 348 | 2:52.4 | 68 | 540 | 9 | 42 | 121 |
| 3:00.0 | 340 | 2:56.4 | 64 | 480 | 8 | 41 | 119 |
| 4:00.0 | 344 | 2:54.4 | 66 | 540 | 9 | 42 | 115 |
| 5:00.0 | 341 | 2:55.9 | 64 | 540 | 9 | 41 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.