Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 70 |
| Revolution Count | 1501 |
| Power/kg | 1.49 |
| Drag Factor | 100 |
March 21, 2019 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:11.8 | 10,000m | 2:07.1 | 170 | 885 | 70 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 70 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 69 |
| 4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 69 |
| 4:12.6 | 8,000m | 2:06.3 | 174 | 897 | 71 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 74 |
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Workout Graph
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