Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:46.5
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 72 |
| Revolution Count | 1500 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
March 28, 2019 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:46.5 | 10,000m | 2:04.6 | 181 | 921 | 72 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 68 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 70 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 73 |
| 4:04.6 | 8,000m | 2:02.3 | 191 | 958 | 74 |
| 3:54.7 | 10,000m | 1:57.3 | 217 | 1045 | 77 |
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Workout Graph
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