Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:25.6
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 1489 |
| Power/kg | 1.44 |
| Drag Factor | 103 |
March 27, 2019 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.6 | 10,000m | 2:08.5 | 165 | 866 | 69 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 67 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 67 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 69 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 71 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 75 |
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Workout Graph
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