Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 71 |
| Revolution Count | 1477 |
| Power/kg | 1.6 |
| Drag Factor | 105 |
April 08, 2019 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:41.9 | 10,000m | 2:04.1 | 183 | 928 | 71 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 68 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 72 |
| 4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 72 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 72 |
| 4:03.6 | 10,000m | 2:01.8 | 194 | 966 | 73 |
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Workout Graph
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