Marcus Grijalva 10000m BikeErg
10,000m
Meters
24:25.2
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 70 |
| Revolution Count | 1721 |
| Power/kg | 0.97 |
| Drag Factor | 68 |
April 24, 2019 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:25.2 | 10,000m | 2:26.5 | 111 | 682 | 70 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 67 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 72 |
| 4:59.6 | 6,000m | 2:29.8 | 104 | 658 | 72 |
| 4:40.0 | 8,000m | 2:20.0 | 128 | 738 | 72 |
| 4:26.0 | 10,000m | 2:13.0 | 149 | 812 | 70 |
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Workout Graph
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