Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:56.0
Time
2:11.6
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 1485 |
| Power/kg | 1.35 |
| Drag Factor | 103 |
April 11, 2019 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.0 | 10,000m | 2:11.6 | 154 | 828 | 67 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 66 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 67 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 67 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 69 |
| 4:14.4 | 10,000m | 2:07.2 | 170 | 885 | 70 |
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Workout Graph
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