Marcus Grijalva 10000m BikeErg
10,000m
Meters
23:12.7
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 63 |
| Revolution Count | 1471 |
| Power/kg | 1.14 |
| Drag Factor | 106 |
May 01, 2019 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:12.7 | 10,000m | 2:19.2 | 130 | 745 | 63 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 63 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 62 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 63 |
| 4:34.9 | 8,000m | 2:17.4 | 135 | 763 | 64 |
| 4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 65 |
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Workout Graph
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