Marcus Grijalva 20000m BikeErg
20,000m
Meters
44:42.3
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 70 |
| Revolution Count | 3148 |
| Power/kg | 1.27 |
| Drag Factor | 91 |
May 06, 2019 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:42.3 | 20,000m | 2:14.1 | 145 | 799 | 70 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 72 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 73 |
| 8:59.6 | 12,000m | 2:14.9 | 143 | 790 | 70 |
| 8:31.8 | 16,000m | 2:07.9 | 167 | 875 | 69 |
| 8:13.0 | 20,000m | 2:03.2 | 187 | 943 | 68 |
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Workout Graph
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