Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:28.5
Time
2:17.7
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 786 |
| Power/kg | 1.17 |
| Drag Factor | 100 |
May 02, 2019 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.5 | 5,000m | 2:17.7 | 134 | 761 | 65 |
| 1:10.0 | 500m | 2:20.0 | 128 | 738 | 63 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 68 |
| 1:08.1 | 1,500m | 2:16.2 | 139 | 776 | 66 |
| 1:07.6 | 2,000m | 2:15.2 | 142 | 787 | 67 |
| 1:10.1 | 2,500m | 2:20.2 | 127 | 737 | 64 |
| 1:09.2 | 3,000m | 2:18.4 | 132 | 754 | 65 |
| 1:08.1 | 3,500m | 2:16.2 | 139 | 776 | 66 |
| 1:10.0 | 4,000m | 2:20.0 | 128 | 738 | 64 |
| 1:09.3 | 4,500m | 2:18.6 | 131 | 752 | 65 |
| 1:09.3 | 5,000m | 2:18.6 | 131 | 752 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.